Weigh In record (no journal entry) for 19 March 2018
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94.6 kg
Lost so far: 36.9 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 25.75g | Prot: 91.50g | Carbs: 133.36g.
Breakfast: Gurke (mit Schale), Philadelphia So Leicht Kräuter, Bergader Almkäse Chili, Dulano Delikatess Hähnchenbrust, Aldi Brötchen, Cappuccino. Lunch: Milbona Skyr Himbeere. Dinner: Lidl Hähncheninnenfilet, Weihenstephan Joghurt 0,1%, Kohlrabi, Möhren. Snacks/Other: Risbellis Barbecue, Honig. more...
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Losing 2.8 kg a Week
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sarah.cgn's Weight History
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