Dani Abels's Journal, 19 Mar 18

16 : 8 rockt! 😀
79 kg Lost so far: 18.5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:
2309 kcal Fat: 80.75g | Prot: 50.91g | Carbs: 331.37g.   Lunch: Douceur Gemischte Paranüsse, Aldi Landbrötchen, Pink Lady Äpfel, Gekochtes Ei. Dinner: Le Gusto Pommes, McCain 123 Frites. more...
Losing 1.5 kg a Week

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Dani Abels's Weight History


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