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Wochenenden bekommen mir nicht gut
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72.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 25.24g | Prot: 51.13g | Carbs: 106.56g.
Breakfast: Alpenmark Toast Käse, Butter, Getoastetes Weißbrot. Lunch: Arla Skyr Honig. Snacks/Other: Apfel, Kaffee mit Milch und Zucker. more...
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Gaining 3.0 kg a Week
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kerker00's Weight History
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