Weigh In record (no journal entry) for 19 March 2018
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54.7 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 40.15g | Prot: 99.85g | Carbs: 200.00g.
Breakfast: Vital Nature Bevanda Avena Natural, Coop Banana (Frutto), Meridian Cocoa & Hazelnut Butter, Esselunga Original Bagel. Lunch: Eurospin Petto Di Pollo , Coop Ceci, Coop Zucca, Vivi Verde Coop Piadina Integrale Biologica. Dinner: Delizie del Sole Piselli Finissimi, Garden Gourmet Straccetti di Soia Grigliati, Nuova Terra Cous Cous. Snacks/Other: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Yomo Delta Yogurt Greco 0%, Corsini Giulian & Co Tortino Porretta [Carote]. more...
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steady weight
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Francesca Zarri's Weight History
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