Weigh In record (no journal entry) for 19 March 2018
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70.3 kg
Lost so far: 17.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 76.87g | Prot: 66.83g | Carbs: 108.82g.
Breakfast: Kürbiskernbrötchen, Spiegelei. Lunch: Aldi Trauben Kernlos. Dinner: Lidl Putenhacksteak. more...
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Gaining 1.4 kg a Week
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