Weigh In record (no journal entry) for 19 March 2018
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72.9 kg
Lost so far: 10 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 38.97g | Prot: 41.14g | Carbs: 110.18g.
Breakfast: Alnatura Quinoa Gepufft, Granatapfel, Migros Vollkorn Haferflocken, Coop Prix Garantie Nature Joghurt. Lunch: Migros Salz Brezel Gross, Olivenöl, Randen Salat. Dinner: Ponti Aceto Balsamico, Olivenöl, Galbani Mozzarella, Tomaten, Lasagne mit Fleisch. Snacks/Other: Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt), Mandeln, Kaffee mit Milch. more...
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2028 kcal
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Exercise:
Crosstrainer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Sabina_007's Weight History
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