Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
счастье2307
Journal
19 Mar 18
счастье2307's Journal, 19 Mar 18
счастье2307's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 March 2018
68.9 kg
Lost so far:
4.1 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2018:
493 kcal
Fat: 8.32g | Prot: 70.70g | Carbs: 33.88g.
Breakfast:
Соевый Соус, Томатный Сок, Куриное Филе Вареное.
Lunch:
Соевый Соус, Огурец (с Кожурой), Куриная Грудка Отварная.
Snacks/Other:
Кофе Латте (Обезжиренное).
more...
2112 kcal
Exercise:
Kangoo - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
счастье2307's Weight History
View Complete History