서영맘's Journal, 19 Mar 18

Weigh In record (no journal entry) for 19 March 2018

59.5 kg Lost so far: 1.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:

1440 kcal

Fat: 92.00g | Prot: 84.00g | Carbs: 106.00g. Lunch: 빕스 샐러드바. Snacks/Other: 코스트코 츄러스. more...

1731 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

steady weight


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서영맘's Weight History