Weigh In record (no journal entry) for 20 June 2012
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111.6 kg
Lost so far: 12.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 30.78g | Prot: 51.52g | Carbs: 117.02g.
Breakfast: red bull, truck stop. Dinner: beans goya, canilla rice, turkey sausage hillshire farms. more...
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Losing 2.5 kg a Week
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