Weigh In record (no journal entry) for 18 March 2018
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63.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 8.60g | Prot: 23.13g | Carbs: 106.61g.
Breakfast: Мёд. Lunch: Быстров Каша 5 Злаков без Варки Изюм и Орехи. Dinner: Домик в деревне Кефир 1%. more...
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Losing 0.1 kg a Week
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