Weigh In record (no journal entry) for 18 March 2018
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79.7 kg
Lost so far: 3.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 64.57g | Prot: 63.80g | Carbs: 245.91g.
Breakfast: Fromage de Chèvre, Croissant aux Amandes, Paul Pistolet Nature, Café, Mandarine, Jus de Citron. Lunch: Vin de Table Rouge, Crème Fraîche Épaisse, Moutarde, Filet Mignon de Porc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Jus d'Orange Fraîchement Pressé, Café, Picard Tarte au Citron, Crème Chantilly, Chocolat Chaud avec du Cacao (au Lait Entier). more...
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Losing 0.7 kg a Week
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Zeelie61's Weight History
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