Weigh In record (no journal entry) for 18 March 2018
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78.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 21.18g | Prot: 28.79g | Carbs: 35.98g.
Breakfast: Café com Leite de Gordura Reduzida, Ovo Mexido, Kim Pão Integral Castanha e Quinoa. more...
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Gaining 0.1 kg a Week
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