Weigh In record (no journal entry) for 18 March 2018
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64.9 kg
Lost so far: 2.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 78.10g | Prot: 33.78g | Carbs: 180.68g.
Breakfast: Wilhelm Brandenburg Hausmacher Kräuter-Griebenschmalz, Grünländer Scheibenkäse, Rügenwalder Mühle Grobe Gutsleberwurst, REWE Feine Welt Dunkle Kakaocreme, REWE Bäcker Brötchen, Äpfel. Lunch: Ja! Doppelkeks, RUF Muffins mit Schokostückchen. Dinner: Bockwurst, Spreewälder Frühlingskartoffelsalat. Snacks/Other: Ja! Doppelkeks. more...
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Gaining 4.2 kg a Week
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Kajanchen's Weight History
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