Weigh In record (no journal entry) for 18 March 2018
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77.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 16.53g | Prot: 25.12g | Carbs: 142.06g.
Breakfast: Misura Biscotti Fibrextra Integrali, Miele, Marmellate e Conserve (Pochi Zuccheri), Fage Yogurt Greco Total 0% , Banana. more...
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Losing 0.7 kg a Week
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