Weigh In record (no journal entry) for 18 March 2018
|
79.2 kg
Lost so far: 26.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1557 kcal
|
Fat: 59.04g | Prot: 82.05g | Carbs: 170.24g.
Lunch: St Môret St Môret, Auchan Mouline de Legumes Varies, Herta Tendre Noix Supérieur, Huile Végétale, Pomme de Terre. Dinner: Rians La Faisselle, Auchan Mouline de Legumes Varies, Auchan Crème Fraîche Épaisse Légère 15%, Herta Tendre Noix Supérieur, Panzani Farfalle. Snacks/Other: Milka Chocolat Riz Croustillant. more...
|
Losing 3.0 kg a Week
|
|
|