Weigh In record (no journal entry) for 18 March 2018
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70.5 kg
Lost so far: 14.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 74.47g | Prot: 61.26g | Carbs: 242.36g.
Breakfast: Butter, Milbona Butterkäse, Nutella Nutella, Sucuk, Lechauer Fitnessbrot. Dinner: Cig Köfte, Gebratene Hähnchenschenkel (Haut gegessen), Ofenkartoffel (Schale gegessen). Snacks/Other: Haribo Sea Friends, Topstar Cola Mix , Kinder Bueno, Crusti Croc Salzstangen. more...
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Losing 5.6 kg a Week
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Funda301's Weight History
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