Weigh In record (no journal entry) for 18 March 2018
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54.7 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 49.65g | Prot: 114.10g | Carbs: 207.17g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Yomo Delta Yogurt Greco 0%, Esselunga Original Bagel. Lunch: Auchan Olio Extravergine di Oliva, Athena Filetti di Merluzzo Atlantico. Dinner: Carte d'Or Gelato alla Nocciola, Biscotti Frollini, Coop Mela (Frutto), Calamaro, Patate, Pane Bianco, Solidal Coop Crackers con Riso, Farro e Sesamo, Tempura di Verdure, Garden Gourmet Falafel Con Ceci E Spinaci. Snacks/Other: Eurospin Gallette Di Farro. more...
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Losing 2.8 kg a Week
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Francesca Zarri's Weight History
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