Weigh In record (no journal entry) for 18 March 2018
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93.4 kg
Lost so far: 16.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 117.14g | Prot: 128.17g | Carbs: 40.72g.
Lunch: Semmelknödel, Freshona Buttergemüse, Schopfbraten. Dinner: Stastnik Käsewurst, Schärdinger Gauda, Radatz Beinschinken, Gekochtes Ei. more...
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Losing 1.6 kg a Week
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sascha123456789's Weight History
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