Weigh In record (no journal entry) for 18 March 2018
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95 kg
Lost so far: 36.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 14.61g | Prot: 65.38g | Carbs: 84.79g.
Breakfast: Cappuccino, Philadelphia So Leicht Kräuter, Bergader Almkäse Chili, Gut & Günstig Hauchfein Delikatess Hähnchenbrust, Aldi Mehrkornbrötchen. Dinner: Weihenstephan Joghurt 0,1%, Edeka Feldsalat, Lidl Hähncheninnenfilet. Snacks/Other: Erdbeeren, Reissdorf Kölsch. more...
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Losing 1.2 kg a Week
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sarah.cgn's Weight History
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