Weigh In record (no journal entry) for 20 June 2012
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78 kg
Lost so far: 0.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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124 kcal
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Fat: 6.20g | Prot: 2.80g | Carbs: 13.10g.
Breakfast: The Zero Belte', Brioss. more...
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Losing 2.1 kg a Week
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Dardanelli's Weight History
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