Weigh In record (no journal entry) for 17 March 2018
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51.3 kg
Lost so far: 15 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 30.53g | Prot: 64.70g | Carbs: 175.58g.
Breakfast: Perugina Cioccolato Fondente 70%, Mela, Mulino Bianco Fette Biscottate Integrali (8,8g), Zymil Yogurt alla Greca 0% senza Lattosio. Lunch: Patate Crude, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Bieta. Dinner: Olio Extra Vergine di Oliva, La Molisana Pasta Integrale , Carne Macinata (90% Magra / 10% di Grassi), Melanzana. Snacks/Other: Hedonist Miele Millefiori , Scotti Gallette di Riso , Valsoia Budino Cacao, Zymil Yogurt Banana senza Lattosio, Mandorle, Oro Saiwa Biscotti. more...
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Losing 1.4 kg a Week
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Alessia2787's Weight History
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