Weigh In record (no journal entry) for 17 March 2018
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83 kg
Lost so far: 10 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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3293 kcal
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Fat: 111.71g | Prot: 156.22g | Carbs: 227.35g.
Breakfast: Super Pollo Jamón Pechuga de Pollo, Lider Dobladitas, Colun Queso Light. Lunch: Merba Dark Chocolate & Hazelnut Cookies, Red Hot Chili Peppers , Santa Isabel Posta Paleta, Zucchini , Onions , Nabisco Club Social, Schwencke Chorizo Blanco Premium. Dinner: Alto del Carmen Pisco, Capel Pisco Sour Light, Marinated Fish (Ceviche), Tiramisu, Nestlé After Eight, Lider Queso Mantecoso, Carrots, Felipe Didier Empanaditas Aceituna y Queso, Sea Bass. more...
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Losing 2.8 kg a Week
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FelipedeChile's Weight History
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