Weigh In record (no journal entry) for 17 March 2018
|
80.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1262 kcal
|
Fat: 60.42g | Prot: 121.02g | Carbs: 58.47g.
Lunch: Alho, Queijo Cheddar, Peito de Frango. Dinner: Go Fresh Molho Iogurte com Ervas, Iogurte Natural, Alface, Queijo Cheddar, Peito de Frango. Snacks/Other: Melão. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itsgiovanas's Weight History
|