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Donnananaa
Journal
17 Mar 18
Donnananaa's Journal, 17 Mar 18
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Weigh In record (no journal entry) for 17 March 2018
70.5 kg
Lost so far:
7.3 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2018:
1421 kcal
Fat: 49.92g | Prot: 77.89g | Carbs: 174.37g.
Breakfast:
LeanFit Whey Protein Shake Vanilla, Raspberries, Almond Breeze Unsweetened Vanilla Almond Milk, Bananas.
Lunch:
Buffalo Wings, Compliments Potato with Bacon & Cheese Perogies, No Name Stuffed Breaded Chicken Breasts Ham & Cheese.
Dinner:
Activia Strawberry Yogurt, Lemon Meringue Pie (Commercial).
Snacks/Other:
President's Choice Blue Menu Sparkling Water, Orville Redenbacher's Smart Pop.
more...
1907 kcal
Exercise:
Treadmill - 35 minutes, Sleeping - 23 hours and 25 minutes.
more...
Gaining 0.8 kg a Week
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Donnananaa's Weight History
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