KatinhaFIT's Journal, 17 Mar 18

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Weigh In record (no journal entry) for 17 March 2018

67.6 kg Lost so far: 3 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:

1437 kcal

Fat: 90.16g | Prot: 115.43g | Carbs: 35.45g. Breakfast: Tirolez Queijo Minas Frescal, Ovo Mexido. Lunch: Pepino (Descascado), Cenouras, Carne de Vaca Moída, Ratatouille. Dinner: Boa Nata Queijo Prato Bola, Brasil Frutt Castanha do Pará Natural, Perdigão Peito de Peru Defumado. Snacks/Other: Ameixas. more...

1810 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.6 kg a Week

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KatinhaFIT's Weight History

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KatinhaFIT's Journal, 17 Mar 18

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KatinhaFIT's Weight History