Neverseen's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018
120.4 kg Lost so far: 7.1 kg.    Still to go: 55.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
1236 kcal Fat: 37.17g | Prot: 63.46g | Carbs: 158.38g.   Breakfast: Ahoj-Brause Ahoj-Bonbon, Blaubeeren, Haferflocken. Lunch: GutBio Fruchtmus - Apfel-Erdbeer, Almette Balance Natur 16% Fett, Rolffes Lachsschinken, Fol Epi Legere, Radieschen, Aldi Mini Wiener Geflügel, Grafschafter Weizen Toast Twins . Dinner: Kania Ketchup Light, Freshona Cornichons, Sölde Hähnchen-Kötzbullar, Culinea Nasi Goreng. Snacks/Other: Mars Twix White. more...
Losing 0.4 kg a Week

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