Weigh In record (no journal entry) for 17 March 2018
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111 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Poorly.
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3482 kcal
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Fat: 103.27g | Prot: 91.67g | Carbs: 284.13g.
Breakfast: Stockmeyer Leberwurst Fein, Ja! Deutscher Gouda, Aldi Vollkornbrot (32g), Vollkorntoast, Tomaten, Gut & Günstig Cornichons. Lunch: Vollkorntoast, Metten Dicke Sauerländer Bockwurst. Dinner: Vollkorntoast, Bier, Ja! Deutscher Gouda. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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steady weight
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AndreasKoesters1963's Weight History
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