Weigh In record (no journal entry) for 17 March 2018
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62 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 63.66g | Prot: 70.38g | Carbs: 181.30g.
Breakfast: Спартак Шоколад 90%, Чай, Мёд, Савушкин Творог Хуторок 5%, Овсяноблин. Lunch: Брест-Литовск Сметана 20%, Бабушка Аня Пельмени. Dinner: Каша Пшенная на Молоке с Тыквой. Snacks/Other: Любятово Печенье Постное, Пастила, Зеленое Яблоко. more...
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steady weight
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Soy Sause's Weight History
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