Weigh In record (no journal entry) for 17 March 2018
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108.6 kg
Lost so far: 16.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 81.48g | Prot: 43.67g | Carbs: 140.90g.
Breakfast: Soijamaito, Kahvi. Lunch: Knorr Kermakastike, Harvest Basket Instant Mashed Potato, Kivikylän Kotipalvaamo Lihapullat. Dinner: Pirkka Meetvursti, Pirkka Kermajuusto, Ruisleipä, Kavli Herkkumajoneesi. Snacks/Other: Santa Maria Nacho Chips. more...
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Losing 2.3 kg a Week
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Tatititin's Weight History
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