LadyLazarus82's Journal, 17 Mar 18

Torstain mussuttaminen ei lihottanutkaan 🙌
112.2 kg Lost so far: 6.3 kg.    Still to go: 38.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
1461 kcal Fat: 77.96g | Prot: 81.99g | Carbs: 104.96g.   Breakfast: Salaatti, Valio Eila Kevyt Maitojuoma, Suodatinkahvi, Pirkka Broilerin Fileeleike, Oivariini Vähärasvaisempi, Fazer Real Täysjyväruisleipä. Dinner: Munakas, Munakasrulla. Snacks/Other: Suklaakeksit (Voilla), Fazer Iso Pätkis. more...
2910 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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LadyLazarus82's Weight History


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