Shebaruela's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018
66 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
1359 kcal Fat: 35.52g | Prot: 40.18g | Carbs: 212.91g.   Breakfast: Caffè (Espresso), Banane, Ambrosoli Miele Ambrosoli, Kalos Yogurt Greco Bianco 0%. Lunch: Caffè (Espresso), Olio Extra Vergine di Oliva, Gallo Riso Venere, Zucchine Bollite, Nostromo Tonno all'olio d'oliva. Dinner: Peroni Birra Nastro Azzurro, Rossopomodoro Pizza Margherita. more...
Losing 2.8 kg a Week

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Shebaruela's Weight History


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