Weigh In record (no journal entry) for 17 March 2018
|
66 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 35.52g | Prot: 40.18g | Carbs: 212.91g.
Breakfast: Caffè (Espresso), Banane, Ambrosoli Miele Ambrosoli, Kalos Yogurt Greco Bianco 0%. Lunch: Caffè (Espresso), Olio Extra Vergine di Oliva, Gallo Riso Venere, Zucchine Bollite, Nostromo Tonno all'olio d'oliva. Dinner: Peroni Birra Nastro Azzurro, Rossopomodoro Pizza Margherita. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shebaruela's Weight History
|