Weigh In record (no journal entry) for 17 March 2018
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 11.24g | Prot: 18.77g | Carbs: 46.37g.
Breakfast: Вареное Яйцо. Lunch: Куриный Овощной Суп (с Равным Объемом Воды, Консервы). Dinner: Яблоко Зеленое, Цветная Капуста на Пару. more...
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Losing 3.5 kg a Week
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udlva.nat's Weight History
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