@ketomanlife's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018
90 kg Lost so far: 0.7 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
1790 kcal Fat: 109.84g | Prot: 121.92g | Carbs: 71.75g.   Lunch: Tarabya Tarabya Tam Yağlı Telli Eritme Peynir, Bellanut Fıstık Ezmesi, Sıcak Suda Pişirilmiş Yumurta. Dinner: Adana Kebap, Lahmacun. more...
Losing 7 kg a Week

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@ketomanlife's Weight History


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