jennywille's Journal, 17 Mar 18

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Weigh In record (no journal entry) for 17 March 2018

106.7 kg Lost so far: 11.3 kg. Still to go: 41.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:

1475 kcal

Fat: 69.17g | Prot: 57.48g | Carbs: 157.03g. Breakfast: Kaffee mit Milch, Gut & Günstig Sultaninen, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet, Thüringer Naturjoghurt 0,1%, Äpfel. Lunch: Gemüseauflauf. Dinner: Gemüseauflauf. Snacks/Other: Choco Bistro American Style Cookies. more...

2818 kcal

Exercise: Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...

Losing 1.4 kg a Week

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jennywille's Journal, 17 Mar 18

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jennywille's Weight History