Weigh In record (no journal entry) for 17 March 2018
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73.7 kg
Lost so far: 4.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 29.16g | Prot: 85.64g | Carbs: 59.04g.
Breakfast: Творог (Обезжиренный), Кофе с Молоком. Lunch: Кофе с Молоком, Творог (Обезжиренный). Dinner: Борщ с Курицей, Домик в деревне Кефир 3,2%. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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2902016Alla's Weight History
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