Weigh In record (no journal entry) for 19 June 2012
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111.9 kg
Lost so far: 12.3 kg.
Still to go: 21.2 kg.
Diet followed: Poorly.
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1048 kcal
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Fat: 47.36g | Prot: 73.99g | Carbs: 82.84g.
Breakfast: land o lakes american cheese, eggs, Honey Wheat Bagel. Dinner: canilla rice, beans goya, chicken wings. more...
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Gaining 0.6 kg a Week
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