Weigh In record (no journal entry) for 17 March 2018
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54.4 kg
Lost so far: 12.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 8.05g | Prot: 12.83g | Carbs: 115.98g.
Breakfast: Корица, Кофе, Яблоко Зеленое, Банан, Геркулес Овсяные Хлопья, Alpro Soya Original. Lunch: Яблоко Зеленое, Банан. Dinner: Простоквашино Сметана 15%, Щи. more...
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Losing 1.2 kg a Week
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gudronchik's Weight History
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