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25 bf 55.4 h2o 40.1 muscoli 12.1 ossa
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87.4 kg
Lost so far: 0.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 26.06g | Prot: 114.11g | Carbs: 169.74g.
Breakfast: Coccodì Protein 22. Dinner: Pizza Margherita. Snacks/Other: Herbalife Rebuild Strength, Arla Protein Milk Shake, Herbalife Formula 1 Express Yogurt e Frutti Rossi, Panino al Tonno e Insalata. more...
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Gaining 1.9 kg a Week
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 Comments
Sono in stallo... Devo fare qualcosa...
17 Mar 18 by member: Mcnab81
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