Benita....'s Journal, 16 Mar 18

Weigh In record (no journal entry) for 16 March 2018
119.8 kg Lost so far: 0.2 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:
1655 kcal Fat: 33.62g | Prot: 57.91g | Carbs: 271.55g.   Breakfast: Frischkäse, Dinkelbrötchen, Nesquik Kakaopulver, Milch 1,5%. Lunch: Gut & Günstig Joghurt Drink - Pfirsich Maracuja. Dinner: Erasco Hühner-Nudeltopf, Reis (Gekocht). Snacks/Other: Milsani Milch Drink Vanille. more...
Losing 0.5 kg a Week

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Benita....'s Weight History


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