suzzetteheather's Journal, 16 Mar 18

Weigh In record (no journal entry) for 16 March 2018
65.2 kg Lost so far: 23.5 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:
1120 kcal Fat: 108.65g | Prot: 33.68g | Carbs: 3.32g.   Breakfast: Onnit MCT Oil, Nutrapro Virgin Cod Liver Oil (Peppermint & Lemon Flavor), Mav Nutrition Collagen Peptides, Bacon Grease, Egg, Marketside Organic Kale, Kerrygold Unsalted Pure Irish Butter, Hormel Natural Choice Uncured Bacon, Onnit MCT Oil, Marketside Organic Half & Half (Spring & Spinach). Snacks/Other: Laughing Cow Mini Babybel Original Cheese. more...
Losing 0.9 kg a Week



     
 

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suzzetteheather's Weight History


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