jeffreysig's Journal, 27 Apr 10

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Weigh In record (no journal entry) for 27 April 2010

88.5 kg Lost so far: 24.9 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2010:

1340 kcal

Fat: 26.05g | Prot: 55.10g | Carbs: 228.25g. Breakfast: frosted flakes. Lunch: lean cuisine mac. Dinner: trader joe's butter chicken. Snacks/Other: honey granola, pinkberry small, capri sun, slim bear, rice krispies treat. more...

2638 kcal

Exercise: Desk Work - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 6 hours. more...

Gaining 1.1 kg a Week

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jeffreysig's Journal, 27 Apr 10

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jeffreysig's Weight History