Weigh In record (no journal entry) for 16 March 2018
|
107.8 kg
Lost so far: 14.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 56.18g | Prot: 51.27g | Carbs: 82.82g.
Breakfast: Aldi Antipasti Creme Feta, Lätta Original, Buko Toskana, Ja! Deutscher Gouda, Aldi Bauernschnitten, Rührei, Champignons Frisch, Karotten. Dinner: Aldi Sandwichtoast Vollkorn, Netto Joghurtdressing, Gouda, Kirschtomaten, Florette Feldsalat. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laura.laura97's Weight History
|