|
I knew I gained about a pound or two. Menstruation is no joke... the sugar and carbs cravings-are no joke. Back to the grind today!!! I had not been feeling well enough for the gym but today I’m going in!!!
|
87.6 kg
Lost so far: 8.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 21.00g | Prot: 36.00g | Carbs: 154.00g.
Lunch: Jason's Deli Steamed Veggies, Starbucks Tazo Chai Tea Latte (Grande), Jason's Deli Spinach Veggie Wrap. Dinner: Annie Chun's Vietnamese Pho. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|