Weigh In record (no journal entry) for 16 March 2018
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89.3 kg
Lost so far: 2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 27.01g | Prot: 40.10g | Carbs: 58.41g.
Breakfast: Соленые Крекеры, Кофе. Lunch: Сельдь Соленая, Fitness Хлебцы Цельнозерновые Ржано-Гречневые, Картофель Тушеный с Мясом. Snacks/Other: Пятерочка Яблоко Красное. more...
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Losing 14 kg a Week
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kryuchkova_23's Weight History
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