Weigh In record (no journal entry) for 16 March 2018
|
94 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
568 kcal
|
Fat: 24.27g | Prot: 75.73g | Carbs: 10.18g.
Breakfast: Piracanjuba Creme de Leite, Morangos, Power One Pasta de Amendoim Integral. Lunch: Tirol Requeijão Cremoso, Copacol Peito de Frango Desfiado, Queijo Parmesão (Ralado). Dinner: Filé de Frango Grelhado. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sueellenliesch's Weight History
|