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neue Waage
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114.9 kg
Lost so far: 12.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 26.91g | Prot: 35.52g | Carbs: 172.14g.
Breakfast: Mandarine, Butter, Kaffee mit Milch, Honig, Vollkornbrot. Lunch: YumYum Chicken Flavour (320ml). Dinner: Putenbrust Fleisch, Reis (Gekocht), Champignons Frisch, Junge Frühlingszwiebeln, Mangos. Snacks/Other: Zucker, Milbona Joghurt Mild 3,5% Fett, Blaubeeren. more...
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Losing 0.7 kg a Week
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