Weigh In record (no journal entry) for 16 March 2018
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83 kg
Lost so far: 10.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 98.70g | Prot: 103.75g | Carbs: 191.85g.
Breakfast: Porridge, Grandlait Demi Écrémé. Lunch: Vin de Table Rouge, Salade d'Huile et de Vinaigre (Recette Maison), Steak Tartare, Pain Blanc Grillé. Dinner: LU Petit Beurre, Miel, Elle & Vire Carré Frais , Beurre (Salé), Herta Tendre Noix Supérieur , Pain aux Céréales, Carottes Cuites, Liebig Soupe Oseille Cresson, Tomates, Jambon Cru, Pain aux Céréales. Snacks/Other: Amandes, Oranges, Béghin Say Dosette de Sucre en Poudre , Danone Gervita Nature. more...
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Losing 0.7 kg a Week
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Fatcat83's Weight History
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