Weigh In record (no journal entry) for 16 March 2018
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92.5 kg
Lost so far: 0 kg.
Still to go: 92.5 kg.
Diet followed: Reasonably Well.
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2888 kcal
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Fat: 35.66g | Prot: 174.70g | Carbs: 460.72g.
Breakfast: Skipper Arancia 100%, Pancake Vegan, Maple Joe Puro Sciroppo d'acero. Lunch: Bistecca di Manzo (Mangiata solo Parte Magra), Barilla Spaghetti Integrali N.3, Sugo di Pomodoro. Dinner: Valsoia Il Budino Caramello, Despar Filetti di Nasello Atlantico, Coop Riso Basmati, Sugo di Pomodoro. Snacks/Other: Gallette di Riso senza Glutine (Benessere Bio), Yomo Yogurt Greco Delta Caffè, Hero Marmellata Light Albicocche, Polase Polase Sport, Fage Yogurt Greco Total 0%, Banana, Gallette di Riso senza Glutine (Benessere Bio), Conad Fette Biscottate ai 5 Cereali. more...
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Gaining 3.5 kg a Week
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Steven096's Weight History
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