schnodda's Journal, 16 Mar 18

schnodda's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 March 2018

61.7 kg Lost so far: 0 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:

1651 kcal

Fat: 59.86g | Prot: 31.89g | Carbs: 255.04g. Breakfast: Birnen, Süßes Brötchen. Lunch: Süßes Brötchen, Bofrost Vanille-Cranberry-Plunder, Äpfel, Milfina Joghurt Mild aus Magermilch 0,1% Fett. Dinner: Süßes Brötchen. more...

1600 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Cooking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

schnodda's Weight History

View Complete History

schnodda's Journal, 16 Mar 18

Submit a Comment

schnodda's Weight History