Weigh In record (no journal entry) for 16 March 2018
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55.5 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 39.80g | Prot: 99.91g | Carbs: 199.70g.
Breakfast: Lindt Cioccolato Fondente 85%, Meridian Pistacchio Butter, BPR Nutrition Fiocco D’Avena Baby [Biancociok], Coop Albume D'uovo, Tre Mulini Filone a Fette con Farina di Segale. Lunch: Eurospin Petto Di Pollo, Mondella Riso Basmati, Vivi Verde Coop Piadina Integrale Biologica. Dinner: Eurospin Petto Di Pollo, Mondella Riso Basmati, Vivi Verde Coop Minestra di Verdure Biologica. Snacks/Other: Bahlsen Pick Up. more...
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Gaining 2.1 kg a Week
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Francesca Zarri's Weight History
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